For YOU: Strength, Flexibility, Toning and Relaxing results support your health, harmony, peace and joy.

At 77 years old, I am so fortunate to have taught yoga for over 40 years with the many gifts from yoga practices.

I never would have believed back when I started, all of the health and fitness benefits I have now. Youthful they say, but really it is yoga healthy!

In our daily choices, the yoga body gives us support with wise feedback.

The connection of mind and body allows a conference of information, input for conscious and more intelligent choices.

Come discover the many benefits of lifelong learning with yoga practice.

$40

Pre-registration & payment is required. Mail to Holiday’s Yoga, 3016 NE 27th Ave, Portland, OR 97212.

WOY Workshops Free for Teens & Teachers of Teens

Question call Holiday 503 539-1074