What lifts you? What makes you smile? Remember how you felt transformed & enlivened after yoga practice? Lifted up, both lighter & more energized & seeing more clearly. Each day, we continue to move forward from Covid-19, inviting the clarity we gained to make healthy choices in activities, foods, whom we seek to spend time with, to continue. Holiday invites you to come practice yoga & sitting meditation to strengthen & reaffirm your wisdom, speaking up to support you, your health & your well being. Truly invite the finest qualities of your being to surface in the present moment of history. Come & enjoy, do the work, laugh, smile, rest & Breathe. Don’t be afraid, you will be encouraged to not overdo, learning to go at your own pace, which gives the best & lasting results!

$40

Pre-registration & payment is required. Mail to Holiday’s Yoga, 3016 NE 27th Ave, Portland, OR 97212.

WOY Workshops Free for Teens & Teachers of Teens

Question call Holiday 503 539-1074