Yoga will help you rediscover YOU within these new life circumstances. Adjustments are needed for harmony, centering & grounding. We will practice coming home inside, finding coordination & balance in the present moments. Eyes inside see more, new & different. Then, we will learn to come out slowly, more conscious of each effort, mind & heart opening & available for today’s Wisdom, your own wisdom. We will practice yoga together, finding strength, endurance, flexibility & balance required for health & fitness, peace & joy.
Holiday welcomes you to join this wonderful yoga community, taking time for your own care taking.
Social distancing mini-workshop in the parking lot of The Gem.
Please bring your mat, blanket, block, and water bottle.
Pre-registration is encouraged, email Holiday and pay via cash or check upon arrival.
Cost $40 cash or check only
Wisdom of Yoga Special: $100 for 3 consecutive WOY Workshops Free for Teens & Teachers of Teens