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Yoga Supports New Life & Adjustments

  • The Gem 1110 Northeast Glisan Street Portland, OR, 97232 United States (map)

Yoga will help you rediscover YOU within these new life circumstances. Adjustments are needed for harmony, centering & grounding. We will practice coming home inside, finding coordination & balance in the present moments. Eyes inside see more, new & different. Then, we will learn to come out slowly, more conscious of each effort, mind & heart opening & available for today’s Wisdom, your own wisdom. We will practice yoga together, finding strength, endurance, flexibility & balance required for health & fitness, peace & joy.

Holiday welcomes you to join this wonderful yoga community, taking time for your own care taking. 

Social distancing mini-workshop in the parking lot of The Gem.

Please bring your mat, blanket, block, and water bottle.

Pre-registration is encouraged, email Holiday and pay via cash or check upon arrival.

Cost $40 cash or check only 

Wisdom of Yoga Special: $100 for 3 consecutive WOY Workshops Free for Teens & Teachers of Teens

Yoga in the Park Cropped.jpeg
Earlier Event: August 2
Harvesting Wisdom from Challenges
Later Event: October 4
Changes That Fit YOU Moving Forward