The freedom Yoga opens up throughout our body & mind allows space for learning & experiencing anew. Stop, look deeply & choose the changes. You prioritize care taking, inviting a quality life with body & mind. Yes, learning daily practices. Come learn yoga poses together that are strengthening for body & mind. Flexibility has to be asked for over & over, range of motion is essential. There is no attainment. Covid-19 has forced reflection on our lives. Now is the time for clearing out past habits that were useful in some way. We may see opinions & beliefs that blocked life inside & out for ourselves or others. Consciousness of our abundance helps us discover what is naturally available for you. Support from your Yoga Community is here for you. Your Yoga Instructor Holiday Johnson will help you connect to the finest qualities of your being.
Pre-registration is encouraged, email Holiday and pay via cash or check upon arrival.
Cost $40 cash or check only
Wisdom of Yoga Special: $100 for 3 consecutive WOY Workshops Free for Teens & Teachers of Teens