Now more than ever, support from Yoga & our community is needed. We have used strength, flexibility, balance & stamina learned from yoga, yet may feel too exhausted forYoga practice right now. There is wisdom to harvest from this time of quarantine. Let’s rediscover elements & gifts from our practice. Acknowledge new or old tightening, weakness or fatigue. Come enjoy our time yoga friends, laughing, being gentle & courageous. COVID-19 has required us to be alert each day, week & month with changes & challenges that continue to come our way. Being alert can also help us find creative inspirations as we listen in these present moments. Holiday sees individual needs & assists you in taking care for health & fitness, peace & calm. Join us, plan time for YOU NOW.
Social distancing mini-workshop in the parking lot of The Gem.
Please bring your mat, blanket, block, and water bottle.
Pre-registration is encouraged, email Holiday and pay via cash or check upon arrival.