Lean back, see the light by lifting & opening your heart.
Pause to gently bend back with less hurry. You will see results.
Warm up to be connected & ready. Finding a version of backbending for YOU to take home.
Undo the head forward lean, open the chest & feel the calm & strong energy flowing.
Holiday will teach you to the Yoga skills to keep the spine long & tall, finding the pathway of communication for body to mind & mind to body. Health & joy will be easier to access as a result.
WOY is intended for those looking to enhance their existing Yoga practices.
Be sure to note: WOY workshops are for those fully vaccinated Covid-19 with NO symptoms. Proof of Covid-19 vaccinations and boosters are required. If you are experiencing symptoms of any kind please do not attend.
Register now, limited space. Pre-registration and pre-approval from Holiday is required to attend.
$50 (or three consecutive Wisdom of Yoga workshops for $120)
Pre-registration & payment is required. Purchase below or mail a check to Holiday’s Yoga, 3016 NE 27th Ave, Portland, OR 97212.
WOY Workshops Free for Teens & Teachers of Teens
Question call Holiday 503 539-1074
