Yoga practices help you to naturally respond to your personal needs of awakening life from within. Breathing is freed up as the muscles move more fully. Energy returns with input to have more movement throughout. Your mind, body and spirit are alive and awake as Spring happens. Outside, trees, plants, and flowers remind us to make space for growth. Holiday supports your reconnecting to the finest qualities of your being. Dormant places feel the light beaconing to show yourself. Breathing and smiling happen throughout as you develop strength, flexibility, balance and endurance.
Register now, limited space.
“I attended my first Wisdom of Yoga workshop with Holiday this weekend seeking stress relief and a little peace, and Holiday delivered an experience beyond my expectations. She is a master at balancing acceptance of where you are and encouragement to push beyond what you think you’re capable of, and she brings years of experience, compassion and a bit of humor to create a safe space for growth and healing. The workshop gave me energy and a fresh perspective on myself and the world, and I am already looking forward to next month’s workshop. ”
Be sure to note: WOY workshops are for those fully vaccinated Covid-19 with NO symptoms
$40 (or three consecutive Wisdom of Yoga workshops for $100)
Pre-registration & payment is required. Purchase below or mail a check to Holiday’s Yoga, 3016 NE 27th Ave, Portland, OR 97212.
WOY Workshops Free for Teens & Teachers of Teens
Question call Holiday 503 539-1074
Photo by Yustinus Subiakto