COVID-19 has been hard for everyone. Yet nature within is calling us to grow again. Each day notice the changes. The daffodils coming through the hard ground, buds appearing through hard bark. Your body needs to move, mind awakening to fresh ideas. Holiday brings Yoga for your reset Sunday, April 4th. Gentle yet full range of motion invited from head to toe. Engage in meditation for earth connection to life force.
Wisdom of Yoga is intended for those looking to enhance their existing practice. Pre-registration is encouraged.
Come 12-15 minutes early. Time to meet other students before & after class times. Have your yoga space & monitor set up ahead, yoga mat lined up parallel, blanket, block, eye pillow and water for after.
Pre-registration & payment is required. Mail to Holiday’s Yoga, 3016 NE 27th Ave, Portland, OR 97212 or pay online below.
WOY Workshops Free for Teens & Teachers of Teens
Question call Holiday 503 539-1074