What wisdom is beginning to bud & bloom right now? The heart of yoga is learning & discovering the wisdom that is within. Where do you need to let go & release to make space for movement? Know that composting has been happening, all the errors, successes, insight, & understanding compost into fertilizer for NOW, this March 2020. In 2019, I learned about chop & drop in the garden, no wasting already harvested plants. What have you chopped out of last year making space for this New Year? Come feel the support from Holiday’s knowledgeable & encouraging teaching along with our yoga community. 

Come ready to discover your abilities & capabilities you have only slightly sensed or even forgotten. Gifts may ask to let go of self imposed limitations of past experiences or mind sets, beliefs & opinions blocking you from evolving. Breathing into Yoga asanas gently open & change tightness, holding habits of fear & old injuries. Discover safe ways to change the resistance & continue healing on all levels of our being. Compassion & forgiveness grow naturally with yoga practices as meditation. 

$45 ($40 term student discount) or purchase 3 Wisdom of Yoga workshops for $90
Free for teens / full-time teachers of teens, veterans

Wisdom of Yoga workshops are intended for regular yoga practitioners. Pre-registration encouraged.

CES credit available. Inquire with Holiday.