Personalized yoga instruction will challenge and motivate you to meet any personal fitness goal, such as
increased performance in a particular sport, enhanced strength and muscle tone, injury prevention and
rehabilitation. Get results, optimize health, healing & performance.
Private (just you), semi-private (you and your friends), and group (you and your team) sessions available.
$100 (First session)
1 hour - evaluation and individualized yoga plan
$75 (all sessions after that)
1 hour - continued individualized instruction
Call 503-539-1074 or email firstname.lastname@example.org if you have any questions or to schedule an appointment